
Events
Baby Wearing By Sav
SEPTEMBER 7TH at 11AM | Brookhaven Dance
Hey there, amazing mamas! Ready to snuggle your little one close while getting your body moving? Baby Wearing By Sav class is your cozy, fun escape!
Imagine gently moving and grooving with your precious cargo nestled securely against you. This isn't your typical workout – it's a beautiful blend of gentle movement, postnatal-friendly exercises, and connection with other mamas who understand the joys (and occasional chaos!) of this incredible journey.
We'll focus on strengthening your core and back, improving your posture, and enjoying some feel-good stretches, all while your baby enjoys the comforting rhythm of your movement. Think of it as a lullaby workout!
Come join our warm and welcoming community where tiny yawns and coos are always welcome. Let's embrace this special time, bond with our babies, and nurture our bodies together. No prior dance experience is needed – just bring your carrier, your little love, light hand weights if you choose, a Pilates mat, and blanket for your baby!
I can't wait to move with you at Baby Wearing By Sav!
Postpartum Power Series
with Revelle
September 8th @ 10AM | Revelle In Alpharetta
In this 7 week program, Revelle provides a wealth of knowledge on postpartum recovery, sharing expert insights on how to heal and strengthen your body.
Paired with this, Savannah leads you through dynamic movement sessions, blending Pilates and Sculpt all to the beat of music! You'll learn to engage your core, improve your posture, and build strength in a fun, high-vibe environment, all while wearing your baby!
Very limited spots available so snag yours! We start September 8th!